Roasted Sunflower Seeds
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Roasted Sunflower Seeds available in Dubai, Abu Dhabi, Sharjah, Ajman, and UAE-wide

Regular price ê 9.21 Sale price ê 7.67

Enjoy the classic crunch of premium roasted sunflower seeds! Dry-roasted for an earthy, savory flavor, these large in-shell seeds are the perfect interactive snack.

Enjoy the classic crunch of premium roasted sunflower seeds! Dry-roasted for an earthy, savory flavor, these large in-shell seeds are the perfect interactive snack.
Size: 250g
Order in the next to get it between and
Availability: In stock
Size: 250g, 500g, 1kg, 3kg, 5kg
Type: Snacks
SKU:
Roasted Sunflower Seeds

Roasted Sunflower Seeds

Description


Shop Premium Roasted Sunflower Seeds Across the UAE

The Ultimate Crack-and-Snack Experience

Have you ever found yourself completely lost in the rhythmic snap and crunch of a great seed? We absolutely love that timeless snacking ritual, which is exactly why we are thrilled to bring you our premium roasted sunflower seeds. Sourced directly from the vibrant Helianthus annuus plant, we specifically hunt down large, confectionary-grade seeds renowned globally for their plump kernels and easily cracked shells. We treat them to a highly precise dry-roasting process—think of it as a gentle, warm breeze that beautifully elevates their inherent earthy notes without drowning them in excessive, heavy oils.

As a universally loved staple within our Edible Seeds collection, and a cherished highlight of our broader Healthy Indulgence UAE lineup, every single batch is rigorously sorted. We want to make sure you get consistently large sizes with minimal empty or broken shells! Whether you are kicking back for a relaxing evening at home in Dubai with a convenient 250g pouch or stocking up for a massive outdoor gathering in Abu Dhabi with a 5kg bulk bag, we guarantee a perfectly roasted bite every single time.

Earthy Goodness and a Satisfying Crunch

What does a perfectly roasted sunflower seed actually taste like? Picture a robust, wonderfully nutty earthiness that feels incredibly comforting on the palate. Because we roast them so carefully, the heat naturally intensifies the oils hidden deep inside the kernel, producing a deep, savory, and highly fulfilling toasted flavor.

Texturally, these in-shell seeds offer the classic, interactive experience we all know and love. The outer shell, rendered beautifully crisp and fragile by the roasting heat, cracks cleanly and easily right between your teeth. This immediate snap reveals the incredibly tender, yielding kernel hiding inside. It is this brilliant contrast—the brittle snap of the shell followed by the soft, rich meat of the seed—that creates an engaging rhythm you simply cannot get enough of!

Your Everyday Culinary Companion

Perfect for the Majlis or Your Salad Bowl

While they are an absolute dream to enjoy straight from the shell during sporting events or weekend road trips, these roasted sunflower seeds are also deeply woven into the social fabric of the Middle East. They are the quintessential companion for casual, flowing conversation in a traditional Majlis, naturally encouraging a relaxed and deliberate pace of enjoyment.

Do you prefer to extract the kernels for your kitchen creations? They serve as a brilliant, crunchy topping! Try sprinkling the roasted kernels over fresh green salads, or fold them into homemade granola alongside selections from our Nuts collection. If you are hosting guests, serve a generous bowl of these savory seeds right next to the caramel-like sweetness of our Premium Dates UAE and a steaming pot of our artisanal Coffee for a truly flawless hospitality spread.

The Objective Nutritional Facts

We believe in keeping things completely straightforward when it comes to what is in your snack bowl. Sunflower seeds are globally recognized as a naturally nutrient-dense food that packs an impressive amount of energy into a very small package. Inside our roasted sunflower seeds, you will naturally find:

  • Vitamin E: An abundant, naturally occurring source of alpha-tocopherol.
  • Healthy Fats: Naturally rich in both linoleic acid (a polyunsaturated fat) and oleic acid.
  • Plant-Based Protein: Contains a significant amount of naturally occurring vegetable protein.
  • Dietary Fiber: The tender kernel provides natural dietary fiber to add bulk to your daily routine.
  • Essential Minerals: A natural source of copper, manganese, selenium, and magnesium.
  • B-Vitamins: Contains naturally occurring thiamine (Vitamin B1) and folate (Vitamin B9).

A Journey from the Americas to Your Pantry

Did you know that the bright, cheerful sunflower actually traces its roots all the way back to North America? Indigenous tribes cultivated this amazing plant as early as 3000 BC, specifically for its nutrient-rich seeds and edible oils! By the 16th century, the sunflower made its grand entrance into Europe, eventually becoming a massive agricultural staple in Eastern Europe and Russia. It was there that the beautiful tradition of casually snacking on roasted seeds became deeply ingrained in the local culture.

We source specific "confectionary" varieties bred purely for snacking, famous for their distinct black and white striped shells and beautifully large kernels. Once they arrive at our UAE facilities, we store them under strict, climate-controlled conditions to perfectly protect those natural oils from oxidation. Whether we are shipping your order to Ajman or Ras Al Khaimah, your seeds are guaranteed to arrive with their toasty aroma and crisp texture flawlessly preserved.


More Information

🚚 1. Delivery Overview

At Mangoes.ae , we know that enjoying the world’s finest mangoes requires peak freshness. That is why we operate a dedicated temperature-controlled logistics network to ensure fast, reliable delivery of our premium harvest to Dubai, Abu Dhabi, Sharjah, Ajman, Umm Al Quwain, Ras Al Khaimah, and Fujairah .

⏱️ 2. Delivery Timelines

We deliver 7 days a week (excluding official public holidays) to ensure your fruit arrives perfectly ripe and ready to enjoy.

  • Dubai (Same-Day Delivery): Orders placed before 6:00 AM are delivered on the same day. Orders placed after 6:00 AM will be delivered the next day.

  • Rest of UAE (Next-Day Delivery): Deliveries to Abu Dhabi, Sharjah, Ajman, and major cities in the Northern Emirates are completed within 24 hours .

  • Exclusions: Please note that we do not deliver to remote areas (including but not limited to Al Dhafra/Western Region, Hatta, and far-off desert locations). We only deliver within the city limits of the seven Emirates.

💰 3. Shipping Charges

We are pleased to offer FREE Delivery on all orders over AED 200 .

For orders under AED 200, the following flat delivery rates apply:

  • AED 20: Dubai, Sharjah, and Ajman.

  • AED 30: Abu Dhabi (City), Al Ain, Ras Al Khaimah, Umm Al Quwain, and Fujairah.

📦 4. The Delivery Process

We keep you informed at every step of your mangoes' journey:

  1. Confirmation: You will receive an immediate email or SMS confirmation once your order is placed.

  2. Dispatch: We will notify you the moment your fresh mangoes leave our cold-storage facility.

  3. Courier Contact: Prior to arrival, our driver will reach out via WhatsApp or a phone call to confirm your live location and availability. Please keep your mobile phone handy to ensure a seamless delivery experience.

⚠️ 5. Delivery Requirements

  • Address Accuracy: For your security, we only ship to the address provided at checkout. Please note that we cannot alter the delivery address once the driver is en route.

  • Hand-to-Hand Delivery: While a signature is not required, our quality standards mandate a strict hand-to-hand delivery . To maintain the structural integrity and optimal temperature of the fruit, we will not leave packages unattended at reception desks or doorsteps.

🛡️ 6. Damaged or Missing Items

We take exceptional care in packaging our premium mangoes. However, as they are perishable, please inspect your package immediately upon receipt. If an item is damaged or missing:

  • Report the issue to us within 24 hours .

  • Send a clear photo of the damaged fruit or box to our WhatsApp support team.

  • Please refer to our Refund Policy for complete details.

📞 7. Contact Our Logistics Team

Need to track your order, update your details, or reschedule a delivery? We are here to help.

Due to hot summer season, we deliver only semi ripe mangoes.

Mango Nutrition

Mangoes are the versatile, juicy super fruit you are going to love.  They are guilt free good for you!

  • One cup of Mangoes is just 100 calories, so it is a satisfyingly sweet treat.
  • One cup of mango provides 100% of the daily value for Vitamin C, which plays an important role in immune function.
  • One cup of mango is a good source of Vitamin A, which is important for immune function and helps maintain healthy skin.
  • Mangoes contain over 20 different vitamins and minerals, helping to make them a superfood.
  • One cup of mango is rich in folate, which helps maintain cardiovascular function.
  • One cup of mango is a good source of fiber, which helps you feel full faster.
  • Each serving of mango is fat free, sodium free and cholesterol free.

How to tell if a Mango is ripe

  • To check for ripeness, focus on FEEL not color because every variety is a different color when ripe. For example, yellow or red does not necessarily mean ripe.
  • Squeeze gently to judge ripeness. A ripe mango will give slightly, indicating soft flesh inside.
  • Use your experience with produce such as peaches or avocados, which also become softer as they ripen.
  • Ripe Mangoes will sometimes have a fruity aroma at their stem ends.

How to ripen Mangoes

  • Keep unripe Mangoes at room temperature. Mangoes should not be refrigerated before they are ripe.
  • Mangoes will continue to ripen at room temperature, becoming sweeter and softer over several days.
  • To speed up ripening, place Mangoes in a paper bag at room temperature, and store for approximately 2 days or until the Mangoes are ripe.
  • Once ripe, Mangoes can be moved to the refrigerator to slow down ripening for several days.

How to store mangoes

  • Once ripe, Mangoes should be moved to the refrigerator, which will slow down the ripening process.
  • Whole, ripe Mangoes may be stored for up to five days in the refrigerator.
  • Mangoes can be peeled, cubed and placed in an airtight container in the refrigerator for several days or in the freezer for up to six months.
Roasted Sunflower Seeds

Roasted Sunflower Seeds

Enjoy the classic crunch of premium roasted sunflower seeds! Dry-roasted for an earthy, savory flavor, these large in-shell seeds are the perfect interactive snack.

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