Buy Raw Blanched Peanuts in UAE, Dubai, Abu Dhabi, Sharjah, Ajman
(Imported from United Arab Emirates)
Premium Raw Blanched Peanuts in UAE including Dubai, Sharjah, Ajman, Abu Dhabi, Fujairah, Al Ain, Ras al Khaimah, and Umm Al Quwain
Raw Blanched Peanuts are a versatile and nutritious snack option that offers a delightful crunch and rich flavor. These peanuts are carefully blanched to remove their skins, resulting in a smooth, light-colored nut that is perfect for various culinary uses. Ideal for snacking, baking, or adding to your favorite dishes, these blanched peanuts are a staple ingredient in kitchens across the UAE.
Culinary Versatility
Raw Blanched Peanuts can be used in a variety of dishes, enhancing both flavor and texture.
- Snacking: Enjoy them raw for a healthy, protein-packed snack.
- Baking: Incorporate into cookies, cakes, and granola bars for added crunch and flavor.
- Savory Dishes: Use in stir-fries, salads, and curries for a nutty taste and extra nutrition.
Sample Recipes
- Peanut Butter Cookies
- Thai Peanut Sauce for Dipping
- Peanut and Quinoa Salad
- Chocolate-Covered Peanuts
- Spicy Roasted Peanuts
Storage Tips
- Store in a cool, dry place, away from direct sunlight to maintain freshness.
- Keep in an airtight container to protect from moisture and extend shelf life.
- Refrigeration is recommended in hot climates to prevent spoilage.
Health Benefits
Raw Blanched Peanuts are not only delicious but also packed with health benefits that contribute to overall wellness.
- High in Protein: A great source of plant-based protein, making them perfect for vegans and vegetarians.
- Rich in Nutrients: Contains essential vitamins and minerals, including vitamin E, magnesium, and folate.
- Heart Health: Loaded with healthy fats, they can help lower cholesterol levels and promote heart health.
Nutritional Value per 100g
Nutrient | Value |
---|---|
Calories | 567 |
Protein | 25.8 g |
Carbohydrates | 16.1 g |
Dietary Fiber | 8.5 g |
Fat | 49.2 g |
Potassium | 705 mg |
Magnesium | 168 mg |
Calcium | 92 mg |
Iron | 4.58 mg |
FAQs
What are Raw Blanched Peanuts?
Raw Blanched Peanuts are peanuts that have been cooked in hot water to remove their skins, resulting in a smooth and light-colored nut.
How can I use Raw Blanched Peanuts in cooking?
They can be enjoyed as a snack, used in baking, or incorporated into various savory dishes, including salads and stir-fries.
Are Raw Blanched Peanuts healthy?
Yes, they are high in protein, fiber, and essential nutrients, making them a nutritious addition to your diet.
How should I store Raw Blanched Peanuts?
Store them in a cool, dry place in an airtight container to maintain freshness. Refrigeration is also recommended in hot climates.
Are there any allergens associated with Raw Blanched Peanuts?
Peanuts are a common allergen, so it's essential to ensure they are safe for those with nut allergies.
Raw Blanched Peanuts are a delicious and nutritious option for anyone looking to enhance their diet with wholesome snacks and versatile ingredients.
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