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Shop Fresh Lotus Seeds (Phool Makhana) in UAE, Dubai, Abu Dhabi, Sharjah & Ajman.

from 33.80 د.إ

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Discover the health benefits of lotus seeds! Perfect for snacking and cooking, order now for delivery across Dubai, Sharjah, and Abu Dhabi. Read more

Size: 250g

  • 250g
  • 500g
  • 1kg
  • 3kg
  • 5kg
33.80 د.إ
Out of stock
Vendor: United Arab EmiratesSKU: N/AAvailability : In StockIn StockOut of stockCategories: Dried Fruits, Nuts, Grains, and Seeds, Fruits & Vegetables

Buy Lotus Seeds (Phool Makhana) in UAE, Dubai, Abu Dhabi, Sharjah, Ajman

(Imported from United Arab Emirates)

Premium Lotus Seeds (Phool Makhana) in UAE including Dubai, Sharjah, Ajman, Abu Dhabi, Fujairah, Al Ain, Ras al Khaimah, and Umm Al Quwain

Experience the nutritional powerhouse of lotus seeds, also known as Phool Makhana. These delightful seeds are not only a popular snack in many cultures but also offer numerous health benefits. With a crunchy texture and mild flavor, they can be enjoyed on their own or incorporated into a variety of dishes. Whether you're looking for a healthy snack or an ingredient to enhance your meals, lotus seeds are a versatile choice.

Nutritional Benefits of Lotus Seeds

Lotus seeds are rich in essential nutrients, making them a fantastic addition to any diet. High in protein and low in fat, they are ideal for health-conscious individuals. They also contain vitamins and minerals that promote overall wellness, including magnesium, phosphorus, and potassium.

Versatile Culinary Uses

Lotus seeds can be enjoyed in a variety of ways. Whether roasted for a crunchy snack or added to soups, salads, or desserts, their unique flavor enhances any dish. They can also be ground into flour for baking or blended into smoothies for a nutritious boost.

Health Benefits

Incorporating lotus seeds into your diet can lead to numerous health advantages. They are known to help regulate blood sugar levels, promote heart health, and support weight management. Additionally, their high antioxidant content aids in fighting oxidative stress and inflammation.

Sample Recipe Ideas

  • Roasted Lotus Seed Snack: A simple and healthy snack seasoned with your favorite spices.
  • Lotus Seed Kheer: A creamy Indian dessert made with milk and flavored with cardamom.
  • Lotus Seed Salad: A refreshing salad with mixed greens, lotus seeds, and a tangy dressing.
  • Lotus Seed Smoothie: A nutritious smoothie blended with fruits and yogurt.

Storage Tips

  • Store lotus seeds in an airtight container in a cool, dry place to maintain freshness.
  • Refrigerate for extended shelf life.
  • Avoid exposure to moisture to prevent spoilage.

Health Benefits

  • High in protein and low in fat, making them ideal for weight management.
  • Rich in antioxidants that help combat oxidative stress and promote overall health.
  • Supports heart health by aiding in cholesterol regulation.
  • Contains magnesium and potassium, which are essential for muscle and nerve function.

Nutritional Value Per 100g

Nutrient Amount
Calories 350 kcal
Protein 17 g
Fat 0.1 g
Carbohydrates 76 g
Fiber 14 g
Magnesium 77 mg
Phosphorus 139 mg
Iron 2.5 mg

Frequently Asked Questions (FAQs)

What are lotus seeds (Phool Makhana)?

Lotus seeds, also known as Phool Makhana, are the edible seeds of the lotus flower. They are commonly used in snacks, desserts, and various dishes.

How can I use lotus seeds in my cooking?

Lotus seeds can be roasted and eaten as a snack, added to soups and salads, or ground into flour for baking. They can also be used in desserts like kheer.

Are lotus seeds gluten-free?

Yes, lotus seeds are naturally gluten-free, making them a safe choice for those with gluten sensitivities or celiac disease.

How should I store lotus seeds?

Store lotus seeds in an airtight container in a cool, dry place. For longer freshness, refrigerate them.

What health benefits do lotus seeds offer?

Lotus seeds are high in protein, low in fat, and rich in antioxidants. They help regulate blood sugar, promote heart health, and aid in weight management.

Enjoy the many health benefits and culinary versatility of lotus seeds, a nutritious addition to your diet that enhances both flavor and wellness!

 

FREE SHIPPING

Free shipping if order value is 150 د.إ or above otherwise 15 د.إ for delivery charges. Order before 6PM to get next day delivery.

SUPPORT

Send your valuable feedback or register your complaint at info@mangoes.ae and to get rapid response.

RETURN & EXCHANGE

We have detailed returned and exchange policy available at support section.

100% PAYMENT SECURE

We ensure secure payment with only payment gateway TAP

Current offers for Lotus Seeds (Phool Makhana) in UAE (Dubai, Sharjah & Ajman)

Size

250g, 500g, 1kg, 3kg, 5kg

Shipping & Delivery

  • Delivery is available for Dubai, Sharjah, Abu Dhabi & Ajman.
  • Delivery is available for Abu Dhabi only on Paid orders.
  • Delivery is NOT available for Al Ain, Umm al-Qaiwain, Fujairah, and Ra's al-Khaimah.
  • All orders placed before 6pm will deliver next day except on Friday and major public holidays.
  • Mangoes.ae does not ship signature required. Customers are responsible to have someone available to receive items when shipped.
  • Mangoes.ae is not responsible for any lost or damaged items during the shipping process.
  • Pre order Items have different delivery dates and you can find it on the products description page.
  • Shipping addresses cannot be changed. We will only ship to the shipping address entered when the order was originally placed. Shipping fees are non-refundable. The original shipping fee will be deducted from your refund.

Delivery Charges

  • AED 15 delivery charges anywhere in Dubai, Sharjah & Ajman if order is less than AED 150.
  • AED 20 delivery charges in Abu Dhabi if order is less than AED 150
  • Shipment is FREE, if order total value is AED 150 or above.
  • Unless otherwise stated shipping promotions are for Standard shipping only. 

Refund & Exchanges

Quality and Produce

At Mangoes.ae, we pride ourselves in hand selecting only the freshest and highest quality produce bought each day for you. It is important to remember that fruit and vegetables are a perishable, natural product that will react to their immediate indoor environment and external weather conditions.

Once we dispatch our produce, a number of changes in condition may result in their longevity being reduced.

Air conditioning, extreme heat or changes in temperature may also have an adverse effect on the produce. Unfortunately, with all the possible variables, it is difficult for Mangoes.ae to guarantee the produce quality in every case.

As each produce is unique, so too, are your requirements and concerns surrounding your pre-order. For that reason, we ask that you please contact us via email at info@mangoes.ae to discuss your queries or concerns in relation to your order.

Refund or replacement.

Mangoes.ae is committed to 100% customer satisfaction. If you are unsatisfied with the quality or freshness of the product, return the product at the time of delivery. Once the delivery person has gone after delivering the goods, unfortunately we cannot offer you a exchange.

Damaged (rotten) items must be reported to us within 12 hours of receipt of your order. For health and safety reasons, food and perishable products are not returnable or exchangeable except in cases in which we shipped the incorrect item. The Mangoes.ae reserves the right to have the product assessed for acceptable quality prior to providing you with a suitable remedy.

12-HOUR RETURNS POLICY

On average, fresh produce should last between 36-48 hours, and 5-7 days depending on the type of produce.

Should your fruit or vegetables perish within 12 hours of delivery, and we are satisfied that all care instructions provided have been followed, Mangoes.ae will be happy to consider an exchange request or Discount Vouchers.

Mangoes.ae reserves the right to request photos or images of the original fruit/vegetables packing or box, pictures of 1 or 2 pieces out of complete box will not be accepted as whole damaged shipment until complete and detailed pictures of complete box are not shared. Mangoes.ae requires that any dissatisfaction with the freshness of the fruit/vegetables be communicated to us within 12 hours of delivery.

To assist us in quality control, it is our policy for you to return the original produce in the disputed condition at your own expense. To make a claim under our Replacement Policy, you must provide us with a valid receipt and notify us within 12 hours of receiving. The staff member handling your request will advise if you need to return the item back to the store. Any cost incurred by you in bringing the item back to the store, will be borne by you.

Regretfully, we will not arrange an exchange of produce for you if the original produce has been disposed, or photos are unavailable.

Credit Card Refund

The customer refund procedure might take up to five to seven working days to process on the Debit /Credit Cards bank payment gateway. The customer has to follow on with the bank in case of any delay in crediting back the customer’s account with the amount previously paid by the customer. We will send an email to the customer that contains refund advice printed from the Debit / Credit Cards bank payment gateway as a reference in case the customer wants to revise the bank with.

Your Consumer rights

Nothing in our returns policy affects your consumer rights.

If you have any questions regarding you order, please contact us at info@mangoes.ae

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Lotus Seeds (Phool Makhana)

250g
250g
33.80 د.إ
Phone
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