Buy Raisin Green (Kishmish/Kismis) in UAE, Dubai, Abu Dhabi, Sharjah, Ajman
(Imported from United Arab Emirates)
Premium Green Raisin (Kishmish/Kismis) in UAE including Dubai, Sharjah, Ajman, Abu Dhabi, Fujairah, Al Ain, Ras al Khaimah, and Umm Al Quwain
Raisin Green, also known as Kishmish or Kismis, is a delicious dried fruit that offers a burst of sweetness and a myriad of health benefits. These succulent raisins are perfect for snacking, baking, or adding to your favorite dishes. Rich in natural sugars, vitamins, and minerals, Raisin Green is an excellent choice for health-conscious individuals looking for a nutritious and tasty treat.
Nutritional Benefits
Raisin Green is packed with essential nutrients, making it a powerhouse of health benefits. These raisins are a good source of energy and provide a variety of vitamins and minerals, including potassium, iron, and antioxidants. Their natural sweetness makes them a great alternative to sugary snacks, while their fiber content aids in digestion.
Culinary Uses
Raisin Green can elevate the taste of numerous dishes. They are commonly used in desserts, salads, trail mixes, and baked goods. Their sweet and chewy texture enhances the flavor of both savory and sweet recipes, making them a versatile ingredient in any kitchen.
Natural Energy Booster
As a naturally sweet snack, Raisin Green provides an instant energy boost, making them an ideal choice for athletes and those with active lifestyles. Packed with carbohydrates, these raisins can help replenish energy levels during or after exercise, making them a perfect on-the-go snack.
Sample Recipes
- Raisin and Almond Energy Balls
- Green Raisin Porridge
- Chicken and Raisin Salad
- Raisin-studded Muffins
- Quinoa Salad with Green Raisins
Storage Tips
- Store Raisin Green in an airtight container in a cool, dry place.
- Keep them away from moisture and direct sunlight to maintain freshness.
- Refrigerating can extend their shelf life, especially in warmer climates.
Health Benefits
- High in antioxidants that help combat oxidative stress.
- Contains natural sugars for quick energy without a crash.
- Rich in dietary fiber, promoting healthy digestion.
- Good source of iron, which is essential for healthy blood circulation.
- May help in weight management by curbing cravings.
Nutritional Value per 100g
Nutrient | Amount |
---|---|
Calories | 299 kcal |
Protein | 3.1 g |
Fat | 0.5 g |
Carbohydrates | 79.2 g |
Dietary Fiber | 7 g |
Sugars | 59 g |
Iron | 1.88 mg |
Potassium | 749 mg |
FAQs
What are Raisin Green (Kishmish/Kismis)?
Raisin Green, or Kishmish, are dried grapes known for their sweet taste and chewy texture. They are a nutritious snack and can be used in various dishes.
How do I use Raisin Green in cooking?
Raisin Green can be added to salads, desserts, and baked goods or eaten as a snack on their own. They complement both sweet and savory dishes beautifully.
Are Raisin Green healthy?
Yes, Raisin Green are packed with nutrients, including antioxidants, vitamins, and minerals, making them a healthy addition to your diet.
Can I store Raisin Green in the refrigerator?
Yes, storing Raisin Green in the refrigerator can help extend their shelf life. Just ensure they are in an airtight container to prevent moisture absorption.
Where can I buy Raisin Green in the UAE?
You can purchase premium quality Raisin Green at https://mangoes.ae, which offers delivery across Dubai, Sharjah, Ajman, Abu Dhabi, and other UAE locations.
Raisin Green is not just a tasty snack; it's a nutritious addition to your diet that supports your overall health. Enjoy the sweet, chewy goodness of Kishmish and incorporate it into your meals today!
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