Buy Raisins Golden in UAE, Dubai, Abu Dhabi, Sharjah, Ajman
(Imported from United Arab Emirates)
Premium Golden Raisins in UAE including Dubai, Sharjah, Ajman, Abu Dhabi, Fujairah, Al Ain, Ras al Khaimah, and Umm Al Quwain
Golden raisins, often referred to as sultanas, are sun-dried grapes that offer a naturally sweet flavor and a delightful chewy texture. Their golden hue is not only visually appealing but also indicative of their rich taste and nutritional benefits. Perfect for snacking, baking, or enhancing various dishes, golden raisins are a versatile pantry staple available across the UAE. Indulge in their sweetness while enjoying the numerous health advantages they bring to your diet.
Culinary Versatility
Golden raisins are incredibly versatile, making them an excellent addition to both sweet and savory recipes. Their unique flavor enhances a variety of dishes, ensuring you can enjoy their benefits in multiple ways.
- Baking: Ideal for muffins, bread, and cakes, adding natural sweetness without the need for extra sugar.
- Savory Dishes: Incorporate into pilafs, tagines, or salads for a touch of sweetness that balances flavors.
- Snacking: Enjoy them straight from the bag or mix with nuts for a nutritious trail mix.
Sample Recipes
- Golden Raisin and Walnut Bread
- Moroccan Chicken Tagine with Golden Raisins
- Quinoa Salad with Golden Raisins and Almonds
- Golden Raisin Cinnamon Oatmeal
- Energy Bars with Golden Raisins and Nuts
Storage Tips
- Store in a cool, dry place away from direct sunlight.
- Keep in an airtight container to preserve freshness and prevent moisture.
- Refrigeration can extend their shelf life, especially in warm climates.
Health Benefits
Golden raisins are not just a sweet treat; they also come packed with essential nutrients that contribute to overall health.
- Rich in Antioxidants: Help combat oxidative stress and support overall health.
- High in Fiber: Promote digestive health and aid in maintaining a healthy gut.
- Natural Source of Energy: Provide a quick energy boost, making them a great pre-workout snack.
Nutritional Value per 100g
Nutrient | Value |
---|---|
Calories | 299 |
Carbohydrates | 79 g |
Fiber | 7 g |
Protein | 3 g |
Fat | 0.5 g |
Potassium | 749 mg |
Calcium | 50 mg |
Iron | 1.88 mg |
Magnesium | 37 mg |
FAQs
What are golden raisins made from?
Golden raisins are dried green grapes, typically the Thompson Seedless variety, dried naturally to retain their flavor and nutrients.
How can I incorporate golden raisins into my diet?
You can enjoy them as a snack, add them to baked goods, or mix them into salads, rice dishes, or cereals for added sweetness and nutrition.
Are golden raisins good for digestion?
Yes, they are high in dietary fiber, which aids digestion and promotes gut health.
Can I store golden raisins in the fridge?
Yes, storing them in the fridge can help extend their shelf life, especially in hot climates. Ensure they are kept in an airtight container.
Are there any allergens in golden raisins?
Golden raisins are naturally allergen-free; however, always check for cross-contamination if you have specific allergies.
Golden raisins are a deliciously sweet snack that not only satisfies your cravings but also offers a range of health benefits, making them a smart choice for your pantry.
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