Buy Brazil Nuts in UAE, Dubai, Abu Dhabi, Sharjah, Ajman
(Imported from United Arab Emirates)
Premium Brazil Nuts in UAE including Dubai, Sharjah, Ajman, Abu Dhabi, Fujairah, Al Ain, Ras al Khaimah, and Umm Al Quwain
Enjoy the rich taste and exceptional health benefits of Brazil Nuts sourced from the finest regions. Packed with nutrients, our Brazil Nuts are a delicious, wholesome snack perfect for every occasion. Available across UAE, these nuts deliver a crunch full of flavor while boosting your wellness.
Why Choose Our Brazil Nuts?
Our Brazil Nuts are packed with essential nutrients and offer a great, all-natural snacking option for health-conscious individuals. These nuts are perfect to consume on their own or add to your favorite recipes, giving a delicious and nutritious boost.
Versatile Use for Recipes
Brazil Nuts are highly versatile and can be incorporated into various dishes. Whether you're preparing sweet or savory recipes, these nuts add richness and depth to your culinary creations.
Sourced from the Best Regions
Our Brazil Nuts are sourced from top-quality regions known for their rich, fertile soils. This ensures each nut is packed with the right nutrients and offers an unbeatable, fresh flavor.
Sample Recipe Ideas
- Brazil Nut Granola Bars
- Brazil Nut and Dark Chocolate Cookies
- Roasted Brazil Nut Trail Mix
- Brazil Nut Crusted Chicken
- Brazil Nut Vegan Pesto
Storage Tips
- Store in an airtight container to maintain freshness.
- Keep in a cool, dry place, away from direct sunlight.
- For long-term storage, refrigerate or freeze the nuts.
Health Benefits of Brazil Nuts
- Rich in Selenium: Just one serving provides a significant portion of your daily selenium needs, promoting immune health and thyroid function.
- Heart Health: Packed with healthy fats, Brazil Nuts support cardiovascular wellness.
- Antioxidants: These nuts help fight oxidative stress, protecting your cells.
- Brain Health: Brazil Nuts contain nutrients that may improve cognitive function.
- Boosts Mood: Selenium has been linked to improved mood and may help reduce anxiety.
Nutritional Value Per 100g
Nutrient | Amount |
---|---|
Calories | 656 kcal |
Protein | 14g |
Fat | 66g |
Saturated Fat | 15g |
Carbohydrates | 12g |
Fiber | 8g |
Sugar | 2g |
Selenium | 1,917 mcg |
Frequently Asked Questions
How many Brazil Nuts should I eat per day?
It’s recommended to eat 1-2 Brazil Nuts per day to get your daily dose of selenium.
Can Brazil Nuts be used in cooking?
Yes, Brazil Nuts are highly versatile and can be used in baking, cooking, or eaten raw as a snack.
Are Brazil Nuts good for weight loss?
While Brazil Nuts are calorie-dense, they are also rich in healthy fats, fiber, and protein, which can help control hunger and support weight management when eaten in moderation.
Are Brazil Nuts safe for people with nut allergies?
No, Brazil Nuts are tree nuts, and individuals with nut allergies should avoid them.
How do I know if my Brazil Nuts have gone bad?
If your Brazil Nuts taste bitter or have a rancid smell, it’s a sign they’ve gone bad and should be discarded.
Brazil Nuts are a nutrient powerhouse, making them a valuable addition to any healthy diet. From boosting heart health to improving cognitive function, these nuts offer incredible health benefits while delivering a rich, satisfying taste.
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