Table of Contents

Introduction

Mangoes, often referred to as the "king of fruits," are not only incredibly delicious but also packed with essential nutrients. Their sweet and tangy flavor, combined with a vibrant tropical aroma, makes mangoes a delightful addition to various dishes and desserts. If you're a fan of this succulent fruit or simply want to explore its culinary versatility, you're in for a treat! In this article, we present you with a collection of 10 insanely delicious mango recipes that you absolutely need to try right away. From refreshing smoothies to mouthwatering salads and indulgent desserts, these recipes will take your taste buds on a delightful journey through the world of mangoes.

Recipe 1: Tropical Mango Smoothie

Start your mango culinary adventure with a refreshing and invigorating tropical mango smoothie. This delightful blend of juicy mangoes, creamy yogurt, and a hint of coconut transports you straight to paradise. Here's how you can make it:

Ingredients:

  • 1 ripe mango, peeled and diced
  • 1 cup coconut milk
  • 1/2 cup plain yogurt
  • 1 tablespoon honey
  • 1/2 cup ice cubes

Instructions:

  • In a blender, combine the diced mango, coconut milk, yogurt, honey, and ice cubes.
  • Blend until smooth and creamy.
  • Pour into a glass, garnish with a slice of mango, and enjoy your tropical mango smoothie!

Recipe 2: Grilled Mango Chicken Skewers

Looking for a delectable main course that combines the sweetness of mangoes with savory flavors? Try these mouthwatering grilled mango chicken skewers that are sure to impress your family and friends. Here's how to prepare them:

Ingredients:

2 boneless, skinless chicken breasts, cut into cubes

1 ripe mango, peeled and cut into chunks

1 red bell pepper, cut into chunks

1 red onion, cut into chunks

2 tablespoons olive oil

2 tablespoons soy sauce

1 tablespoon honey

1 teaspoon paprika

Salt and pepper to taste

Instructions:

In a bowl, whisk together olive oil, soy sauce, honey, paprika, salt, and pepper.

Add the chicken cubes to the marinade and let them marinate for 30 minutes.

Preheat the grill to medium-high heat.

Thread the marinated chicken, mango chunks, red bell pepper, and red onion onto skewers.

Grill the skewers for about 10-12 minutes, turning occasionally, until the chicken is cooked through and the mangoes are slightly caramelized.

Serve the grilled mango chicken skewers hot and enjoy the explosion of flavors!

Recipe 3: Spicy Mango Salsa

Kick up the heat with a zesty and vibrant spicy mango salsa that pairs perfectly with tortilla chips or as a topping for grilled meats and seafood. Here's how you can make this tantalizing salsa:

Ingredients:

2 ripe mangoes, peeled and diced

1 red bell pepper, finely chopped

1 jalapeño pepper, seeded and minced

1/4 cup red onion, finely chopped

1/4 cup fresh cilantro, chopped

Juice of 1 lime

Salt and pepper to taste

Instructions:

In a bowl, combine the diced mangoes, red bell pepper, jalapeño pepper, red onion, and cilantro.

Squeeze the lime juice over the mixture and gently toss to combine.

Season with salt and pepper according to your taste.

Allow the flavors to meld for at least 15 minutes before serving.

Serve the spicy mango salsa as a dip or topping and let the bold flavors tingle your taste buds!

Recipe 4: Mango Avocado Salad

Indulge in a vibrant and nutritious mango avocado salad that combines the creamy texture of avocados with the sweetness of mangoes. This refreshing salad is perfect for a light lunch or as a side dish. Here's how you can whip it up:

Ingredients:

2 ripe mangoes, peeled and diced

2 ripe avocados, peeled and diced

1/4 cup red onion, finely chopped

1/4 cup fresh cilantro, chopped

Juice of 1 lime

2 tablespoons extra virgin olive oil

Salt and pepper to taste

Instructions:

In a bowl, combine the diced mangoes, diced avocados, red onion, and cilantro.

Drizzle the lime juice and olive oil over the mixture.

Season with salt and pepper according to your taste.

Gently toss the ingredients until well coated.

Let the mango avocado salad sit for a few minutes to allow the flavors to meld together.

Serve the salad chilled and savor the creamy and tangy goodness!

Recipe 5: Mango Curry

Spice up your dinner with a tantalizing mango curry that perfectly balances the sweetness of mangoes with aromatic spices. This vegetarian curry is a burst of flavors and will leave you craving for more. Here's the recipe:

Ingredients:

2 ripe mangoes, peeled and cubed

1 onion, finely chopped

2 cloves of garlic, minced

1 tablespoon ginger, grated

1 can (400 ml) coconut milk

2 tablespoons curry powder

1 teaspoon turmeric powder

1 teaspoon cumin powder

1 teaspoon coriander powder

1 tablespoon vegetable oil

Salt to taste

Fresh cilantro for garnish

Instructions:

Heat the vegetable oil in a large pan or skillet over medium heat.

Add the chopped onion and cook until it becomes translucent.

Add the minced garlic and grated ginger to the pan and sauté for another minute.

In a small bowl, mix together curry powder, turmeric powder, cumin powder, and coriander powder.

Add the spice mixture to the pan and cook for a minute until fragrant.

Pour in the coconut milk and bring the mixture to a simmer.

Add the cubed mangoes and season with salt.

Simmer the curry for about 10-15 minutes until the mangoes are tender.

Garnish with fresh cilantro before serving.

Serve the mango curry hot with steamed rice or naan bread and relish the explosion of flavors!

Recipe 6: Mango Coconut Ice Cream

Indulge your sweet tooth with a luscious and creamy mango coconut ice cream that captures the tropical essence of mangoes. This homemade treat is a perfect way to beat the heat and enjoy the natural sweetness of mangoes. Here's how to make it:

Ingredients:

2 ripe mangoes, peeled and diced

1 can (400 ml) coconut milk

1/2 cup granulated sugar

1 tablespoon lime juice

1/2 teaspoon vanilla extract

Pinch of salt

Instructions:

Place the diced mangoes in a blender or food processor and blend until smooth.

In a saucepan, combine the mango puree, coconut milk, granulated sugar, lime juice, vanilla extract, and salt.

Heat the mixture over medium heat, stirring constantly until the sugar dissolves.

Remove the mixture from the heat and let it cool to room temperature.

Once cooled, transfer the mixture to an ice cream maker and churn according to the manufacturer's instructions.

Once the ice cream reaches a soft-serve consistency, transfer it to a lidded container and freeze for a few hours until firm.

Serve the mango coconut ice cream in bowls or cones and savor the tropical bliss!

Recipe 7: Mango BBQ Ribs

Get ready for a finger-licking feast with these succulent and tangy mango BBQ ribs. The combination of smoky flavors, tender meat, and the sweetness of mango glaze will leave you craving for more. Here's the recipe:

Ingredients:

2 racks of baby back ribs

2 ripe mangoes, peeled and diced

1 cup ketchup

1/4 cup brown sugar

1/4 cup apple cider vinegar

2 tablespoons soy sauce

1 tablespoon Worcestershire sauce

1 tablespoon Dijon mustard

1 tablespoon chili powder

1 teaspoon garlic powder

1/2 teaspoon onion powder

Salt and pepper to taste

Instructions:

Preheat your grill to medium-high heat.

Season the ribs with salt, pepper, garlic powder, and onion powder.

Place the ribs on the grill and cook for about 1 hour, turning occasionally, until they are tender and cooked through.

In the meantime, prepare the mango BBQ glaze by combining the diced mangoes, ketchup, brown sugar, apple cider vinegar, soy sauce, Worcestershire sauce, Dijon mustard, chili powder, salt, and pepper in a blender or food processor.

Blend until smooth and well combined.

Once the ribs are cooked, brush them generously with the mango BBQ glaze.

Grill the glazed ribs for an additional 10-15 minutes, basting with more glaze and turning occasionally, until they are caramelized and slightly charred.

Remove the ribs from the grill, let them rest for a few minutes, and then cut into individual portions.

Serve the mango BBQ ribs hot and relish the irresistible combination of flavors!

Recipe 8: Mango Shrimp Tacos

Treat yourself to a burst of flavors with these delightful mango shrimp tacos. The succulent shrimp, sweet mango salsa, and creamy avocado crema create a fiesta in your mouth. Here's the recipe:

Ingredients:

For the Mango Salsa:

1 ripe mango, peeled and diced

1/4 cup red onion, finely chopped

1/4 cup fresh cilantro, chopped

Juice of 1 lime

Salt and pepper to taste

For the Avocado Crema:

1 ripe avocado

1/4 cup sour cream

Juice of 1 lime

Salt and pepper to taste

For the Shrimp:

1 pound shrimp, peeled and deveined

2 tablespoons olive oil

1 tablespoon chili powder

1 teaspoon cumin powder

1/2 teaspoon paprika

Salt and pepper to taste

For the Tacos:

8 small flour tortillas

Shredded lettuce

Sliced jalapeños (optional)

Instructions:

In a bowl, combine the diced mango, red onion, cilantro, lime juice, salt, and pepper to make the mango salsa. Set aside.

In a blender or food processor, blend together the avocado, sour cream, lime juice, salt, and pepper to make the avocado crema. Set aside.

In a large skillet, heat olive oil over medium-high heat.

Season the shrimp with chili powder, cumin powder, paprika, salt, and pepper.

Add the seasoned shrimp to the skillet and cook for 2-3 minutes per side until they turn pink and opaque.

Warm the flour tortillas in a dry skillet or microwave.

To assemble the tacos, spread a spoonful of avocado crema on each tortilla.

Top with shredded lettuce, cooked shrimp, mango salsa, and sliced jalapeños if desired.

Serve the mango shrimp tacos warm and get ready for a flavor-packed fiesta!

Recipe 9: Mango Cheesecake

Indulge in a heavenly dessert with this creamy and decadent mango cheesecake. The velvety smooth texture, tangy mango flavor, and buttery graham cracker crust create a dessert that's truly divine. Here's the recipe:

Ingredients:

For the Crust:

1 1/2 cups graham cracker crumbs

1/4 cup granulated sugar

1/2 cup unsalted butter, melted

For the Cheesecake Filling:

3 (8 oz) packages cream cheese, softened

1 cup granulated sugar

3 large eggs

1/2 cup sour cream

1/4 cup all-purpose flour

1 teaspoon vanilla extract

1 ripe mango, peeled and pureed

Instructions:

Preheat the oven to 325°F (160°C). Grease a 9-inch springform pan.

In a bowl, combine the graham cracker crumbs, sugar, and melted butter for the crust.

Press the mixture evenly into the bottom of the prepared pan.

In a large mixing bowl, beat the cream cheese and sugar together until smooth and creamy.

Add the eggs, one at a time, beating well after each addition.

Beat in the sour cream, flour, and vanilla extract until well combined.

Gently fold in the mango puree.

Pour the cheesecake filling over the crust in the pan.

Smooth the top with a spatula.

Bake the cheesecake in the preheated oven for about 60-70 minutes until the edges are set but the center is slightly jiggly.

Turn off the oven and leave the cheesecake in the oven for an additional hour to cool gradually.

Remove the cheesecake from the oven and let it cool to room temperature.

Refrigerate the cheesecake for at least 4 hours or overnight to set.

Once chilled and set, remove the sides of the springform pan.

Slice the mango cheesecake into wedges and serve chilled. Prepare to be enchanted by its creamy mango goodness!

Recipe 10: Mango Sticky Rice

Experience the exotic flavors of Thailand with this delightful and fragrant mango sticky rice. The combination of sweet sticky rice, ripe mangoes, and creamy coconut sauce creates a heavenly dessert that will transport you to tropical paradise. Here's how to make it:

Ingredients:

1 cup glutinous rice (sticky rice)

1 cup coconut milk

1/2 cup granulated sugar

1/4 teaspoon salt

2 ripe mangoes, peeled and sliced

Toasted sesame seeds for garnish

Instructions:

Rinse the glutinous rice with water until the water runs clear. Drain well.

Place the rinsed rice in a saucepan and add 1 cup of coconut milk, sugar, and salt.

Stir to combine and let the rice soak in the coconut milk for at least 30 minutes.

After soaking, bring the mixture to a gentle simmer over medium-low heat.

Cover the saucepan with a tight-fitting lid and cook for about 15-20 minutes until the rice is tender and the coconut milk is absorbed.

Remove the rice from the heat and let it sit, covered, for an additional 10 minutes.

While the rice is resting, prepare the coconut sauce by heating the remaining coconut milk in a small saucepan over low heat. Stir in 2 tablespoons of sugar and a pinch of salt. Cook until the sugar is dissolved.

To serve, place a portion of sticky rice on a plate or bowl.

Arrange sliced mangoes on top of the rice.

Drizzle the coconut sauce over the mango and rice.

Sprinkle with toasted sesame seeds for garnish.

Serve the mango sticky rice warm or at room temperature and savor the delightful blend of flavors.

FAQs

Q: Can I use frozen mangoes for these recipes? A: Yes, you can use frozen mangoes if fresh ones are not available. Just make sure to thaw them before using.

Q: Can I adjust the sweetness of the recipes according to my preference? A: Absolutely! Feel free to adjust the amount of sugar or sweeteners in the recipes to suit your taste.

Q: Are these recipes suitable for vegetarians? A: Most of the recipes provided are suitable for vegetarians, except for the ones that include meat or seafood. However, you can always modify the recipes by substituting the animal-based ingredients with vegetarian alternatives.

Q: Can I substitute mangoes with other fruits in these recipes? A: While the recipes are specifically designed to highlight the deliciousness of mangoes, you can experiment with other fruits of your choice. However, keep in mind that the flavors and textures may vary.

Q: How long can I store the mango dishes? A: Most of the mango dishes are best enjoyed fresh. However, you can refrigerate leftovers in airtight containers for 1-2 days. Keep in mind that the texture and quality may change upon refrigeration.

Q: Can I make these recipes in advance for a party or gathering? A: Yes, many of these recipes can be prepared in advance. However,