Buy Hazelnuts in UAE, Dubai, Abu Dhabi, Sharjah, Ajman
(Imported from United Arab Emirates)
Premium Hazelnuts in UAE including Dubai, Sharjah, Ajman, Abu Dhabi, Fujairah, Al Ain, Ras al Khaimah, and Umm Al Quwain
Indulge in the delightful taste of hazelnuts, a versatile and nutritious nut that elevates both sweet and savory dishes. Known for their rich, buttery flavor and crunchy texture, hazelnuts are perfect for snacking, baking, or adding to your favorite recipes. Whether enjoyed on their own or incorporated into meals, these nuts are a must-have in every kitchen.
Nutritional Benefits of Hazelnuts
Hazelnuts are packed with essential nutrients, making them a powerhouse of health benefits. They are an excellent source of healthy fats, fiber, and protein, promoting overall wellness. Rich in vitamins and minerals, hazelnuts contribute to heart health, improve brain function, and support healthy skin.
Versatile Culinary Uses
Hazelnuts can be used in a variety of culinary applications. From nutty spreads and desserts to savory dishes and salads, their distinct flavor enhances any meal. Use chopped hazelnuts as a topping for yogurt or oatmeal, blend them into smoothies, or incorporate them into baked goods for added crunch.
Health Benefits
Including hazelnuts in your diet offers numerous health advantages. They are known to help reduce cholesterol levels, improve cardiovascular health, and provide antioxidants that combat oxidative stress. Additionally, the fiber content aids digestion and supports gut health.
Sample Recipe Ideas
- Hazelnut Chocolate Spread: A creamy and delicious spread for bread or pancakes.
- Roasted Hazelnut Salad: A refreshing salad with mixed greens, roasted hazelnuts, and a light vinaigrette.
- Hazelnut Crusted Chicken: Chicken fillets coated in crushed hazelnuts for added flavor and crunch.
- Hazelnut Cookies: Chewy cookies infused with the rich flavor of hazelnuts.
Storage Tips
- Store in an airtight container to maintain freshness.
- Keep in a cool, dark place or refrigerate for longer shelf life.
- Avoid exposure to moisture to prevent spoilage.
Health Benefits
- High in heart-healthy fats, promoting cardiovascular health.
- Packed with antioxidants that fight inflammation and oxidative stress.
- Source of vitamins E and B, supporting skin health and metabolism.
- Rich in dietary fiber, aiding in digestion and promoting satiety.
Nutritional Value Per 100g
| Nutrient | Amount |
|---|---|
| Calories | 628 kcal |
| Protein | 14 g |
| Fat | 61 g |
| Carbohydrates | 17 g |
| Fiber | 10 g |
| Vitamin E | 15 mg |
| Magnesium | 163 mg |
| Iron | 4.7 mg |
Frequently Asked Questions (FAQs)
What are hazelnuts?
Hazelnuts are small, round nuts known for their sweet and buttery flavor. They are commonly used in baking, cooking, and snacking.
How can I incorporate hazelnuts into my diet?
Hazelnuts can be added to salads, baked goods, smoothies, or enjoyed as a snack on their own. They can also be ground into nut butter or used to make spreads.
Are hazelnuts gluten-free?
Yes, hazelnuts are naturally gluten-free, making them a safe choice for those with gluten sensitivities or celiac disease.
How should I store hazelnuts?
Store hazelnuts in an airtight container in a cool, dry place or refrigerate for longer freshness.
Are hazelnuts good for heart health?
Yes, hazelnuts contain healthy fats, antioxidants, and fiber, all of which contribute to improved heart health and lower cholesterol levels.
FREE SHIPPING
Free shipping if order value is 150 د.إ or above otherwise 15 د.إ for delivery charges. Order before 6PM to get next day delivery.
SUPPORT
Send your valuable feedback or register your complaint at info@mangoes.ae and to get rapid response.
RETURN & EXCHANGE
We have detailed returned and exchange policy available at support section.
100% PAYMENT SECURE
We ensure secure payment with only payment gateway TAP
