Buy Basil Seeds in UAE, Dubai, Abu Dhabi, Sharjah, Ajman
(Imported from UAE)
Discover Premium Basil Seeds in UAE including Dubai, Sharjah, Ajman, Abu Dhabi, Fujairah, Al Ain, Ras al Khaimah, and Umm Al Quwain
Elevate your health and wellness journey with our premium Basil Seeds. Known for their numerous benefits and culinary versatility, these tiny seeds are packed with nutrients and can be easily incorporated into your daily diet. Whether you're looking to enhance your beverages or boost your meals, basil seeds are an excellent addition to any kitchen.
Nutrient-Dense Superfood
Basil Seeds are a powerhouse of nutrition, rich in omega-3 fatty acids, protein, and fiber. They provide essential nutrients that contribute to overall health, making them an excellent choice for those looking to improve their diet. These seeds are known for their hydrating properties and can absorb water, expanding to create a gel-like texture that enhances various dishes.
Versatile Culinary Uses
Incorporate Basil Seeds into your favorite recipes to add a unique texture and boost their nutritional value. These seeds can be sprinkled over salads, mixed into smoothies, or used to make refreshing drinks. They also serve as a thickening agent for soups and sauces, making them a versatile ingredient in the kitchen.
Easy to Prepare
Preparing Basil Seeds is a breeze! Simply soak them in water for about 30 minutes until they expand and become gelatinous. You can then add them to a variety of dishes, from desserts to main courses, for added health benefits and texture. They are also great for creating delicious chia-style puddings or refreshing drinks.
Sample Recipes
- Basil Seed Lemonade
- Fruit and Basil Seed Salad
- Basil Seed Smoothie Bowl
- Chia-Basil Seed Pudding
- Basil Seed Coconut Milk Drink
Storage Tips
- Store in a cool, dry place, preferably in an airtight container.
- Keep away from direct sunlight to preserve freshness.
- Consume within six months for optimal quality.
Health Benefits
- Rich in Fiber: Helps promote digestive health and keeps you feeling full longer.
- Hydrating Properties: Basil seeds can absorb water, helping to maintain hydration levels in the body.
- Supports Heart Health: The omega-3 fatty acids in basil seeds can help reduce inflammation and support cardiovascular health.
- Nutrient-Rich: Packed with essential vitamins and minerals, including calcium, magnesium, and iron.
Nutritional Value per 100g
| Nutrient | Amount |
|---|---|
| Calories | 220 kcal |
| Protein | 6 g |
| Total Fat | 2 g |
| Carbohydrates | 46 g |
| Fiber | 40 g |
| Calcium | 250 mg |
| Iron | 9 mg |
FAQs
How do I prepare basil seeds?
Soak the seeds in water for about 30 minutes until they expand and become gelatinous. You can then add them to your dishes.
Can basil seeds be used in cooking?
Yes, they can be used in a variety of dishes, including salads, smoothies, and desserts.
Are basil seeds gluten-free?
Yes, basil seeds are naturally gluten-free and suitable for those with gluten sensitivities.
Do basil seeds have any health benefits?
Yes, they are rich in fiber, omega-3 fatty acids, and essential vitamins, making them beneficial for digestive health, hydration, and heart health.
Can I consume basil seeds daily?
Yes, they can be included in your daily diet, but moderation is key. A small amount goes a long way in enhancing your meals.
Discover the multitude of ways Basil Seeds can enhance your health and meals. Order now and incorporate this superfood into your daily diet!
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