Buy Prunes Dried in UAE, Dubai, Abu Dhabi, Sharjah, Ajman
(Imported from United Arab Emirates)
Discover Premium Prunes Dried in UAE including Dubai, Sharjah, Ajman, Abu Dhabi, Fujairah, Al Ain, Ras al Khaimah, and Umm Al Quwain
Indulge in the rich flavor and numerous health benefits of our Dried Prunes. Sourced from the finest orchards, these naturally sweet treats are perfect for snacking, cooking, or adding to your favorite recipes. Packed with essential nutrients and a delightful taste, our prunes are a must-have in every pantry.
Why Choose Our Dried Prunes?
Our Dried Prunes are carefully selected to ensure maximum flavor and freshness. They are a delicious way to satisfy your sweet cravings while offering a range of health benefits. Enjoy them straight from the bag or incorporate them into your cooking for an added depth of flavor.
Versatile Recipe Ideas
- Prune and Walnut Cake: A moist and flavorful cake perfect for any occasion.
- Stuffed Chicken Breasts: Elevate your dinner with chicken stuffed with prunes and cheese.
- Smoothie Boost: Blend prunes into your morning smoothie for natural sweetness and fiber.
Storage Tips
- Store in a cool, dry place to maintain freshness.
- Keep sealed in an airtight container to prevent moisture absorption.
- For longer shelf life, refrigerate after opening.
Health Benefits
- Digestive Health: High in fiber, prunes promote healthy digestion and regularity.
- Rich in Antioxidants: Prunes contain antioxidants that help combat oxidative stress.
- Bone Health: Packed with nutrients that support bone density and overall health.
Nutritional Value per 100g
Nutrient | Amount per 100g |
---|---|
Calories | 240 |
Protein | 2.2g |
Total Fat | 0.2g |
Carbohydrates | 63.9g |
Dietary Fiber | 7.1g |
Sugars | 38.0g |
Calcium | 43mg |
Potassium | 732mg |
Iron | 0.93mg |
FAQs
How should I consume prunes?
You can eat them as a snack, add them to smoothies, or use them in baking recipes. They can also be rehydrated and added to savory dishes.
Are prunes suitable for weight loss?
Yes, prunes are low in calories and high in fiber, which can help you feel full longer, making them a good choice for weight management.
How long do prunes last?
Unopened packages can last up to 1 year; once opened, they should be consumed within 6 months for best quality.
Can I freeze prunes?
Yes, you can freeze prunes to extend their shelf life. Just ensure they are stored in an airtight container.
What are the health benefits of prunes?
Prunes are known to aid digestion, support bone health, and are rich in antioxidants, contributing to overall wellness.
Dried prunes are not just a treat; they’re a powerhouse of nutrients that can elevate your health and culinary creations. Experience the sweet benefits of prunes today!
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