Buy Pine Seeds in UAE, Dubai, Abu Dhabi, Sharjah, Ajman
(Imported from United Arab Emirates)
Premium Pine Seeds in UAE including Dubai, Sharjah, Ajman, Abu Dhabi, Fujairah, Al Ain, Ras al Khaimah, and Umm Al Quwain
Discover the delightful taste and numerous health benefits of our Pine Seeds. These tiny, nutrient-dense seeds, also known as pine nuts, are harvested from pine cones and are a versatile ingredient in a variety of dishes. Whether used in salads, pesto, or as a topping for various recipes, pine seeds offer a rich, buttery flavor that elevates any meal.
Nutritional Benefits
Pine seeds are not just tasty; they are also packed with nutrients. Rich in healthy fats, protein, vitamins, and minerals, they are an excellent source of energy. Incorporating pine seeds into your diet can enhance your overall nutrition while adding a unique flavor and texture to your meals.
Culinary Versatility
Pine seeds are incredibly versatile and can be used in a wide range of culinary applications. From savory dishes to sweet treats, they add a delightful crunch and a hint of nuttiness. Their unique flavor profile makes them an excellent addition to salads, pasta dishes, and desserts, allowing you to experiment with different recipes.
Health Benefits
Adding pine seeds to your diet can offer numerous health advantages. They are known to support heart health, boost energy levels, and provide essential nutrients that contribute to overall well-being. With their anti-inflammatory properties, pine seeds can also aid in maintaining a healthy immune system.
Sample Recipe Ideas
- Pesto Sauce: A classic Italian sauce made with basil, garlic, parmesan, and pine seeds.
- Mixed Nut Granola: Combine with oats and honey for a healthy breakfast option.
- Pine Nut-Crusted Salmon: A delicious way to enhance the flavor of baked fish.
- Roasted Vegetable Salad: Toss with seasonal vegetables and vinaigrette for a nutritious salad.
Storage Tips
- Store pine seeds in an airtight container to keep them fresh.
- Keep them in a cool, dark place, away from direct sunlight.
- For longer shelf life, consider refrigerating or freezing pine seeds.
Health Benefits
- Heart Health: Rich in monounsaturated fats that support cardiovascular health.
- Energy Boost: High in calories and healthy fats, providing a quick energy source.
- Antioxidants: Contains antioxidants that help fight inflammation and promote overall health.
- Nutrient Dense: Packed with vitamins and minerals like magnesium and zinc.
Nutritional Value Per 100g
| Nutrient | Amount |
|---|---|
| Calories | 673 kcal |
| Protein | 14 g |
| Fat | 68 g |
| Saturated Fat | 4.5 g |
| Carbohydrates | 13 g |
| Fiber | 3.7 g |
| Sugars | 3 g |
| Magnesium | 251 mg |
| Zinc | 6.5 mg |
Frequently Asked Questions (FAQs)
What are pine seeds?
Pine seeds, also known as pine nuts, are edible seeds harvested from pine cones. They have a rich, buttery flavor and are commonly used in various recipes.
Are pine seeds healthy?
Yes! Pine seeds are nutrient-dense, rich in healthy fats, protein, and essential vitamins and minerals that support overall health.
How can I use pine seeds in cooking?
Pine seeds can be used in a variety of dishes, including salads, pestos, baked goods, and as toppings for various recipes.
How should I store pine seeds?
To keep them fresh, store pine seeds in an airtight container in a cool, dark place. Refrigeration or freezing can extend their shelf life.
Do pine seeds have any allergens?
Pine seeds may cause allergic reactions in some individuals, particularly those with nut allergies. Consult a healthcare professional if you have concerns about allergies.
Experience the rich flavor and nutritional benefits of our premium pine seeds. Perfect for enhancing your meals and boosting your health.
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